360 Longevity
Hormonal · Metabolic · Regenerative · Lifestyle
360 Longevity is the wellness arm of the 23MD method. It maps healthspan across four interlocking systems, and treats them as one continuous physiology, not four separate appointments.
How it works
Hormonal
Comprehensive panels and bioidentical, physician-led replacement where indicated. Hormones are the regulator that everything else moves around.
Metabolic
Glucose, insulin, lipids, body composition. The substrate that determines how you ageing feels day to day, and how aesthetic results hold.
Regenerative
Peptides, IV nutrients, sleep architecture, recovery, supporting cellular repair rather than masking decline.
Lifestyle
Movement, nutrition and stress load, written into the plan rather than left at the door. Without this layer, the other three are reset every weekend.
- Shifts the question from 'what's wrong?' to 'what's drifting?', earlier, gentler corrections.
- Aesthetic results last longer when the physiology supporting them is optimised.
- One coordinated plan rather than four parallel specialists.
- Continuous review, bloods, biomarkers and symptoms tracked across years.
Patients who feel healthspan slipping, energy, sleep, recovery, body composition, cognition, libido, and anyone who wants to stay ahead of those shifts rather than respond to them.
