Writing from our doctors
Editorial writing on aesthetic medicine, hormones, metabolism, regeneration and longevity.
What skin tightening treatments are available?
Radiofrequency, ultrasound, RF microneedling and more: how each skin tightening treatment works, what the evidence shows and when surgery is the honest answer.
Skin booster vs filler: what's the difference?
Skin boosters hydrate and refine the skin; fillers restore volume and shape. A doctor-reviewed guide to how each works, how long it lasts and the risks.
When to start skin treatments before Christmas
Start course-based skin treatments about 8 weeks before Christmas. A doctor-reviewed week-by-week plan for filler, facials, polynucleotides and the final fortnight.
Who can legally do fillers in the UK and UAE?
No legal training standard for fillers in England. In Dubai, only licensed doctors and some dental specialists may inject. How to check before you book.
Why hormones are read before the skin is treated
A visible concern is rarely a surface concern. At 23MD the hormonal panel precedes the syringe, because pigmentation, laxity and dullness frequently report a deeper signal.
Treatment stacking: why three measured interventions outperform one large one
The instinct to do more in a single sitting is commercial, not clinical. Three smaller, sequenced interventions produce a more natural result and a longer-held one.
What 23MD won't do, and why
A short list of procedures we do not offer, and the clinical reasoning. Refusal is part of the standard of care.
BHRT, examined: who it is for and who it is not
Bioidentical hormone replacement is neither the panacea its proponents claim nor the risk its detractors describe. A clinical reading.
Regeneration over replacement: the position, stated plainly
Regenerative medicine asks the tissue to repair itself. Replacement medicine substitutes for it. The first is the harder, slower and more durable answer.
Reading a face: the four dimensions before any intervention
Skin, structure, hormones, regeneration. The 23MD assessment reads all four before recommending any single treatment.
Polynucleotides, examined: the regenerative case and its limits
Polynucleotides are the most over-claimed and under-explained intervention in the regenerative category. A measured reading of the evidence.
Longevity is not a supplement protocol
The longevity conversation has been captured by the supplement industry. The actual interventions are duller, harder and more effective.
GLP-1 medication after the prescription: the protocol nobody discusses
Most GLP-1 prescribing addresses the first six months. The next twenty-four are where the work actually is.
Aesthetic medicine after fifty: the recalibration
The protocols that served a forty-year-old face do not serve the same face at fifty-five. A clinical recalibration.
The consultation: what 23MD asks before it offers
A description of the first ninety minutes at the practice. It is more reading than recommending.
What regeneration looks like in five years
Where regenerative medicine is heading, and which directions 23MD is following — and which we are not.
Bioidentical Hormone Skincare, Bespoke for You
By your late 30s or early 40s, your skin starts to change in ways that standard skincare can’t fix. You might notice more dryness, loss of elasticity, slower
ExoIE Exosome: Next-Gen Skin Regeneration
ExoIE Exosome: Next-Gen Skin Regeneration At 23MD, we’re redefining what modern skin regeneration looks like. With the introduction of ExoIE exosome skin rege
Mid-Summer Stack at 23MD
Mid-Summer Skin Stack at 23MD: The 45-Minute Skin Reset That Actually Works in August August is harsh on your skin. Between hot flights, dry hotel air, and r
Treatment Stacking™ at 23MD | Aesthetic Wellness Redefined
At 23MD, we don’t follow trends, we set them. Fifteen years ago, we introduced a concept that was visionary for its time: combining aesthetic medicine wit
Why Am I Not Building Muscle After 50? The Hidden Role of Testosterone
If you’re asking yourself why am I not building muscle after 50? the hidden role of testotserone maybe the answer . Many men over 50 follow the same formula
Polynucleotides Under Eye Treatment at 23MD London and Dubai
For years, tear trough fillers were the go-to treatment, but for many, the results were unpredictable. Overfilling, puffiness, Tyndall effect (a bluish hue un
Hormone Therapy Side Effects and Management – A Complete 23MD Guide
Hormone Therapy Side Effects and Management – A 23MD Guide A very important consideration for individuals undergoing hormone replacement therapy is to kno
Seasonal Affective Disorder - Treatment Options at 23MD Clinics
As the winter months approach, many individuals notice a significant change in their mood and energy levels. For some, these shifts are more than just temporary
Polynucleotide Non-Surgical Liquid Facelift: 23MD London & Dubai
Are you searching for the best polynucleotide non-surgical facelift ? At 23MD, a BTL Centre of Excellence, we specialise in this advanced treatment, offering tr
23MD: Awarded the BTL Centre of Excellence London and Dubai
We are thrilled to announce that 23MD has received the prestigious BTL Centre of Excellence Award, recognising our leadership in advanced aesthetic medicine. Th
The Impact of Hormones on Sleep and Depression in Women
The impact of hormones on sleep and depression in women has been a focal point for researchers seeking to understand the unique challenges faced by women throug
Testosterone Therapy for Low Testosterone at 23MD Clinics
Testosterone Therapy for Low Testosterone at 23MD: Benefits and Safety Low testosterone, or hypogonadism, affects many men, leading to physical, emotional, and
Unlocking Hormonal Harmony for Weight Control
Introduction Embarking on the journey of weight control involves more than just diet and exercise, it requires unlocking hormonal harmony for weight control.
Boost Your NAD+ at 23MD
At 23MD, we specialise in helping you tap into cutting-edge anti-aging treatments, and we always aim to provide clear and transparent advise. One of the most ex
Period Pains treatment at 23MD Clinics: A Comprehensive Approach
Dysmenorrhea, commonly known as painful periods, is a condition that affects millions of women worldwide. At 23MD Clinics, we specialise in offering holistic an
Polynucleotides Treatment for Acne at 23MD Clinics
Acne is a widespread skin condition that can persist into adulthood, causing distress and often leading to scarring. Traditional treatments, such as topical ret
Psoriasis Treatments Using LED Light at 23MD Clinics
Psoriasis is a chronic condition that affects both the skin and overall quality of life. Psoriasis causes dry irritating and sometimes disfiguring plaques on th
Unlocking your Hormonal Harmony for Luminous Skin
In the pursuit of radiant skin, we often turn to external remedies, but the profound influence of hormones on skin health is a vital aspect that deserves attent
Polynucleotides Treatment for Rosacea at 23MD Clinics: A Breakthrough in Skin Care
Rosacea is a chronic skin condition that affects millions worldwide, often presenting with persistent facial redness, visible blood vessels, and acne-like break
A Regenerative Approach to Skin Health at 23MD – Polynucleotides and Hormone Therapy
At 23MD, we are committed to offering the latest innovations in cosmetic treatments to help our patients achieve optimal skin health. By adopting a regenerative
Simplified Andropause Care at 23MD: London & Dubai
Andropause, often called male menopause, can bring symptoms as men age, such as fatigue, mood swings and reduced libido. Explore andropause care at 23MD.
Simplified Menopause Care at 23MD: London & Dubai
Simplified menopause care at 23MD London and Dubai takes the complexity out of managing menopause. With clinics in London and Dubai, our focus is on providing s
Hormone Therapy and Cardiovascular Health During Menopause/Andropasue
At 23MD, with clinics in both Dubai and London, we understand how menopause can significantly impact a woman’s health, particularly cardiovascular health. As e
PCOS Management with GLP-1 Agonists and Bioidentical Progesterone
Polycystic Ovary Syndrome (PCOS) is a complex condition, but advancements in treatment are providing new hope. At 23MD clinics in London and Dubai, we incorpora
Melasma Treatments at 23MD
Melasma, a common pigmentation disorder, is a significant concern for many,. We have successfully treated countless patients with Melasma Treatment at 23MD Clin
Polynucleotides at 23MD Clinics London and Dubai
So this is worth talking about. Robbie Williams has expressed an interest in under eye filler!! But is that really the best treatment now available for this a
Exosomes for Collagen Banking at 23MD
Exosomes are small, membrane-bound vesicles released by cells into the extracellular environment. They play a crucial role in cell-to-cell communication by tran
The Benefits of Polynucleotide Skin Rejuvenation
At 23MD, we’re always at the forefront of the latest advancements in cosmetic treatments. One of the most exciting developments in skin rejuvenation and regene
Menopause and Cholesterol – HRT Options at 23MD Clinics
Menopause marks a significant transition in a woman’s life, often leading to changes in cholesterol levels. The increase in cholesterol may have a negative imp
Progesterone vs Progestins at 23MD: HRT and Breast Cancer Risk
At 23MD Clinics in London and Dubai, a critical component of our healthcare services includes addressing concerns around hormone replacement therapy (HRT) and b
Understanding Vaginal Atrophy: Expert Bioidentical Hormone Treatments and BTL Emsella Treatments at 23MD London and Dubai
At 23MD, our clinics in London and Dubai provide vaginal atrophy treatments, including expert bio/bodyidentical hormone therapy tailored to individual needs.
Hormone Therapy vs Traditional HRT – What You Need to Know
The Women’s Health Initiative (WHI) Study: The WHI study, initiated in 2002, was a landmark research project that significantly impacted the use of hormone r
EXION Treatment at 23MD in Chelsea, London
Best EXION Treatment at 23MD in Chelsea, London Welcome to 23MD, your premier destination for the Best EXION Treatment in Chelsea, London. At 23MD, we’re dedi
Chin and Jawline Definition
Chin And Jawline Contouring with Dermal Fillers @23MD Clinics in Chelsea, London, and Jumeirah, Dubai. Are you dreaming of a more defined chin and jawline? Our
Lip Line Treatments
Lip Line Treatments at 23MD Clinics in Dubai and London At 23MD, with prestigious locations in both Dubai and London, we understand the nuanced needs of our cl
ExoFusion: 23MD’s Exosome Skin Protocol
Welcome to 23MD, where skincare innovation meets excellence. We’re excited to introduce Exofusion, our latest signature treatment combining the power of exosom
Mens Hormones, Wellness and Bioidentical Treatments
Optimising Mens Hormones Testosterone Nitric Oxide Insulin and Thyroxine for Wellness at 23MD In men’s health, the main hormones at play are Testosterone
GYM by 23MD Gym
We are thrilled to announce GYM by 23MD ®: designed to elevate your natural beauty fitness and wellness. This is your one way ticket to longevity, rejuvena
Signature Treatment Hydraxome at 23MD : The Ultimate Skin Repair and Rejuvenation Treatment
Welcome to 23MD, where innovation and expertise converge to redefine skincare standards in London and Dubai. We are excited to introduce our latest breakthro
Signature Treatment the 23MD Ultralift - For Radiant Glowing Skin
Welcome to 23MD, where innovation and expertise redefine skincare standards in London and Dubai. Our commitment to delivering exceptional results has made us
Women’s Hormones, Wellness, and Bioidentical Hormone Treatments
Understanding Women’s Hormones: Symptoms, Conditions, and Treatment Options In the realm of women’s health, understanding the delicate balance of
Polynucleotides at 23MD Clinics – what you need to know
In the realm of skincare and cosmetic treatments, polynucleotide facial treatments at 23MD are making waves. Derived from fresh water fish like salmon, polynucl
Signature Treatment Neo Hydrasculpt at 23MD London - Unlocking Ageless Beauty
In the ever-evolving world of aesthetic treatments, 23MD London stands as a beacon of innovation and excellence. By innovative combinations of ouu avaiable trea
Will menopausal hair loss grow back?
There are more than thirty different symptoms associated with menopause, affecting everything from our mood to our hair. In fact, menopausal hair loss and thinn
How do dermal fillers work, and which areas should I have treated?
When your face starts losing youthful volume, it’s such a slow and steady process that you tend not to notice at first, and then one day, you wake up and look
Morpheus8 vs. HIFU: Which is right for you?
Over the last several years, the demand for cosmetic surgery has fallen as more and more of us opt for non-invasive alternatives to achieve natural-looking resu
How to Treat Tech Neck Non-Surgically
Ageing necks are more of an issue than ever before, thanks to a rise in technology. The majority of us spend hours a day looking down at our computer screens an
Non-surgical Butt Lift vs. Brazilian Butt Lift – Which is Right for You?
If your goal is to achieve a perfectly toned butt, you may have heard of EmSculpt, the first non-invasive FDA-approved treatment for lifting and strengthening y
Which hair loss treatments give the best results?
One of the most common concerns that we see in the clinic is hair loss – mainly male pattern baldness and thinning hair in women. From genetics to hormones, t
EmSculpt vs. CoolSculpting – Which is right for you?
Sometimes, no matter how much you diet or exercise, getting rid of pesky stubborn fat can feel far from easy. Thankfully, the world of non-surgical, non-invasiv
Improving the Appearance of Hollow Eyes and Dark Circles with Tear Trough Fillers
You may have tried every eye cream under the sun. You get eight hours of sleep a night. Perhaps you’ve even seen a doctor two. But no matter what you do, your
Ultherapy vs. Morpheus8: Which is right for me?
The cosmetic industry is never short of weird and wonderful technologies that promise to tighten, plump and lift the skin, boosting crucial collagen and elastin
How does the HydraFacial work and what should you expect?
Sporting a smooth, bright, and youthful-looking complexion is the skincare goal of many. But sometimes, we need to go a little further than simply applying crea
What is Collagen Banking? How to Boost Collagen in the Skin
Patients often ask what they can do to support their collagen levels and when to start investing in treatments. Explore collagen banking and skin collagen.
How Does the Menopause Affect the Skin?
Due to changes in the hormones within the body, the menopause is often accompanied by a raft of bodily changes – including changes to the skin. Menopause u
How to Get Rid of Jowls Without Surgery
No matter how much we look after our skin, some areas of the face just can’t be targeted for anti-ageing and definition without the help of in-clinic procedur
What Is the Morpheus8 And Is It Right for You?
Until recently, anti-ageing treatment choices were anti-wrinkle injections or dermal fillers. Explore Morpheus8 and whether this treatment is right for you.
Pre-Menstrual Syndrome
What is PMS is Premenstrual syndrome (PMS) is cyclic constellation of symptoms appearing during the late luteal phase of the menstrual cycle ( approximately
Emsculpt - Build Muscle, Burn Fat
Emsculpt ™ the first FDA approved nonsurgical device that builds muscle while also burning fat. Emsculpt ™ is unlike any other treatment on the market. The
Podcast @TheMidult - Hormones, Hormones, Hormones.
Annabel Rivkin and Emily McMeekan chat to Dr Martin Galy - the renowned hormones’ specialist. Women who have been treated by him call him The Magician.The hor
The now famous HYDRAFIRM Facial at 23MD
Voted by Vanity Fair® as one of the best facials in London for 2019, and 2020, 23MD Hydrafirm© was created by Dr Kersh herself after many trials on her own sk
Skin rejuvenation in time for the festive season
Party season is almost here. No doubt, your calendar is already filling up with festive gatherings and – from the office night out to those traditional family
How to reduce dark circles under the eyes
Fed up of people telling you how tired you look? We understand. It’s a common beauty bugbear. No matter how much make-up you apply, it can be difficult to con
What are the benefits of non-surgical rhinoplasty?
Did you know, it’s now possible to achieve your ‘dream’ nose, without having to undergo surgery? Non-surgical rhinoplasty is a knife-free alternative to t
BTL Emsculpt®: Drew Barrymore’s “abs secret”
Want to look toned and in-shape? Actress and businesswoman, Drew Barrymore, reckons that BTL Emsculpt® is the answer. Opening up at a recent press event, she a
5 non-hormonal and natural remedies for the menopause
Menopause can be a difficult time. Hot flushes, night sweats, mood swings, tiredness, anxiety, irregular periods – they can all have a negative effect on the
Am I going into early menopause?
Menopause is one of the few certainties in a woman’s life – what isn’t certain, however, is when it will occur. For some, it happens much earlier than exp
How can I reduce the appearance of my scars?
Scars are an inevitable part of the body’s healing process. Whether caused by injury or surgery, there’s not much you can do to stop them forming - but you
Why should I choose Coolsculpting® for fat reduction?
CoolSculpting® is a leading non-surgical fat reduction treatment – an established, go-to option for women and men wishing to refine their body shape and elim
A complete guide to hyperhidrosis
Everybody sweats when they’re too hot. It’s a natural bodily process, designed to cool your body down. But do you feel like you sweat too much? If so, you c
5 ways to improve skin dryness
Do you suffer from dry itchy skin? You’re not alone. Skin dryness is a common issue at this time of year. As the temperatures drop, and central heating kicks
Everything you should know about acne scars
Did you know, most people will experience acne at some point in their life? It is one of the most common skin conditions in the UK. Not only does it affect teen
Cellulite: what you need to know
What is cellulite? Cellulite is normal fat that has become surrounded and condensed into tight compartments by fibrous tissue. This creates the dimpling effect
Plantar Fasciitis: what you need to know
Plantar fasciitis is a common cause of heel pain and can often be identified as a sharp stabbing pain in the heel area, which usually occurs in the morning. It
Non-surgical facelift: what you need to know
Many patients long for the results of a facelift but are put off the idea of having surgery to achieve the look. Here at 23MD, we offer a non-surgical facelift
Raise Your Testosterone
Boosting Your Testosterone Naturally Although this advice is aimed at all men interested in increasing testosterone naturally (ie without starting testosterone
Age Management using Metformin
A new approach with an old drug for the proactive age management at 23MD™ Believe it or not, Metformin, a 40 year old drug historically used for diabete
Double trouble for that stubborn Double Chin Reduction.The 23MD™ Bi-Lift
At 23MD™ we have designed a double whammy for tackling that dreaded hard-to-accept ’I-have-one-of-these-at-my-age?!’ : the ‘double chin’ or ‘turkey ne
Laser your Fungal Nails back to health at 23MD
Fungal infections (Onychomycosis) of the nail can be difficult to treat, although it is the most common infection of the nail bed and affects about 10% of the p
Summer Skin Repair – to peel or not to peel?
As summer ends, you may notice some of the unpleasant effects sun exposure can have on your skin: namely, sun spots (hyperpigmentation) and wrinkles on the face
4 PERIMENOPAUSE MYTHS DEBUNKED
Dr Galy at 23MD has been dealing with perimenopause for over a decade now, and he finds it still remains unclear to most people what this actually is. He has no
Can Mitochondrial Disease Be Treated
What are Mitochondria? Mitochondria are the batteries in our cells that supply us with energy. Their function is essential to generate the fuel that enable
Rosacea - Reduce and Control
What is Rosacea? Rosacea is a chronic rash involving the central face that most often affects those aged 30 to 60. It is more common in women than in men,
Healthy Hair Essentials
There are many aspects to maintaining a healthy head of hair. These includes treating your hair gently, managing stress levels, maintaining good nutrition,
Migraine and Menopause
Migraine and Menopause Migraine tends to worsen on the years leading into and during the menopause. Attacks can occur more frequently and someti
Struggling to lose weight? Is it your hormones?
Do any of these thoughts feel familiar? ‘I eat less, I exercise more, and still can’t lose the weight.’ ‘Nothing seems to work with me. I might
’Manopause’ - The Health Impact of Low Testosterone
Age related Hypogonadism Testosterone, traditionally believed to be important only for male reproduction and sexuality, is now recognized as having wide-rangin
Dramatic skin rejuvenation with multilayered treatments at 23MD
MULTILAYERED TREATMENTS for SKIN PERFECTION Purpose? To clear the complexion of superficial pigmention and redness and to improve on texture and thickn
Jennifer Anniston loves Ulthera® - non surgical facelift at 23MD
Ultherapy® Purpose of Ulthera® at 23MD? To reduce wrinkle appearance To tighten, lift and sculpt skin Can lift jawline, neck Eyelid lift
82% Acne clearance with PDT
Photodynamic therapy (PDT) for acne - studies show 82% clearance after 3 sessions PDT works via application of a photosensitizing agent immediately prior
Are Women suffering in Silence
New survey puts spotlight on significant impact of menopause despite recent NICE guidelines for the use of HRT. London, 19 May 2016: A new survey conducted by
Tea: a natural remedy for anxiety?
In days gone by, old England drank tea as a cure-all - perhaps this was not such bad advice. L-theanine is a potent amino acid that’s primarily found i
Vitamin D and Acne
Getting over acne can feel like an impossible task The treatments are very variable, and an almost hit-and-miss approach seems to be the norm, with many re
Precision Medicine
Precision Medicine – the future of health. “It is more important to know what sort of person has a disease, than to know what sort of disease a person
23md Launch
Artist Susanne Aaes Susanne Aaes is from Denmark. She specialises in working with glass in order to create unique pieces of art, each which tell their own
High Intensity Interval Training (HIIT) - the science of effective weight management
HIIT has been shown to alter your body’s chemistry in the way it burns fat, as growth hormone is mobilised and secreted for many hours after you have finished
More on Endocrine Disruption
Our endocrine system is the main hormone regulator in our body and endocrine disruptors are chemicals that throw it out of whack. Chemicals like BPA and phthala
Boost Testosterone Naturally
The best ways to naturally increase testosterone. 1. Lose weight. According to research presented during the 2012 meeting of Endocrine Society, overweight men
PLAC 2 Test. Do you really need those Statins?
Before you decide to take those statins, please READ THIS When assessing CHD risk, cholesterol testing alone is not always enough. The PLAC Test for lipid
Seasonal Affective Disorder and Vit D
There are few studies that have measured Vit D variation in people with depressive symptoms and how that changes through the seasons. In this study, Depres
Low Testosterone in Women
Jane Fonda has revealed to the press that she is prescribed testosterone to maintain her libido. The diagnosis of low testosterone in women (female androgen
Depression in Menopause
The British Menopause Society notes that it has been known for more than a century that depression is more common in women than men. Read about menopause.
Low Testosterone in Men
Could It Be Low Testosterone? Robbie Williams has told the press about being on testosterone replacement to correct the hormonal imbalance of low male testoste
12 chemicals that alter your body’s natural hormones
There is no end to the tricks that endocrine disruptors can play on our bodies: increasing production of certain hormones; decreasing production of others; imit
High Fructose Corn Syrup HFCS is NOT fructose
Manufactures are trying to convince consumers into thinking that HFCS is like sugar by changing its name to Fructose. When the FDA rejected the corn syrup bid,
PLASTIC – THE SILENT KILLER
Check What Is Written At The Bottom Of The Plastic Packaging We are all aware that unhealthy food should be avoided. Most of us pay attention to what kind of
Endometriosis
Endometriosis has been on the increase, and there are many questions about why this is happening. It is possible that it is related to high estrogen, or low
4 ways to naturally boost your Testosterone levels
Testosterone replacement therapy (TRT) may not be suitable for all patients, especially younger men. Thankfully, there are many ways to raise testosterone natur
BPA-free plastics are NOT estrogen free plastics
There are many major stories about plasticizers leaching dangerous chemicals into your body. Once in your body, they act as estrogens, or endocrine disru
The 4 Tips to Better Health
90% of health is controllable. What you do, What you think, and What you eat, all determine your overall level of wellbeing and longevity. 1. Lifestyle –
Telomeres and Longevity
Telomeres are caps on our chromosomes, that act as protectors to our chromosomes. So effectively, the longer these caps, the longer the cell life, the longer yo
Hot Flashes in Menopause- magnets or hormones?
As all women already know, you either get them or you don’t...what I’m talking about is hot flashes during menopause. I have found that about 25% of women do n
HRT for Men?
Bioidentical Hormone Replacement (Hormone Therapy) for men: millions of men worldwide experience symptoms related to decreased production of testosterone.
Every paper is written by the doctor who delivers the treatment.
We do not commission writers. The clinicians who deliver the care author the editorial. This is medicine, written by the practice that performs it.
One paper. Once a month.
We would rather send nothing than send filler. No promotions, no patient acquisition copy. The next paper, when it is written.
